I don't know shit about mk1s, but I'll give it a shot.

Things it could be:
Bad plug wires- Cheap plug wires from Autozone/Checker/Advanced don't last for shit. For a good example, the previous owner of my wife's car replaced the plug wires with cheapies from a local parts store. I had to change the valve cover and moving them out of the way which caused a break in the insulation and now the No. 2 cylinder is not firing. Probably one of the other ones as well, but they're all getting replaced with a good Bosch set ASAP.
In tank fuel pump and/or pickup- All CIS cars have two pumps. The in tank pump supplies fuel to the main pump which bumps the fuel pressure up to the 100psi CIS needs to operate. If you loose the in tank pump the car will still run, but the main pump will start to burn out, especially at low fuel levels. There's a plastic spider looking pickup in mk1 tanks that will give similar symptoms when it starts to disintegrate. Either one will give low performance and lean misses increasing as the fuel level goes down. Going around turns quickly will exaggerate the problems too.
More than likely it's the plug wires. If you haven't gotten a good Bosch set from Bap or ECS, get one. You can try checking it by idling the engine at night, in a dark parkinglot, and use a spray bottle and mist water over the plug wires. If you see sparks your wires are bad. You can also check the in tank pump by hot wiring it to see if it runs, but don't pull it out of the fuel to do so; you'll burn it up. The two pumps are wired in tandem too so be sure to disconnect them from each other while testing.